Strength training with Naude
Two clips doing some alternate training with Naude Jordaan earlier today. I’ve been loving the sessions, a new stimulus to my training regime, social, high energy and dynamic all body conditioning. Not...
View ArticlePhotos from Johannes Erasmus
A stranger mailed these through a moment ago. Many thanks Johannes. They will make for fond memories some day… Flying solo on Day2, somewhere on the rolling false flats. Bobby Behan, close friend and...
View ArticleEden Health Strength Session
A week melting into a flow of session eat sleep and general mindlessness between those leaves little for blogging. So I’m throwing some images at the problem. Have had some quirks on the gym session...
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